Join us for a rejuvenating experience where you can relax, unwind, and realign your mind, body, and spirit. Our Group Sound Healing Meditation Session uses the healing powers of sound therapy to create a unique and transformative experience.

Close your laptop, silence your notifications, and leave the week’s "to-do" list at the door. We invite you to shed the stress of the workweek and transition into the weekend with clarity and ease.

Led by the serene duo Sandrine and Marjorie, this free 60 minute session is designed to be your ultimate wind-down. Sandrine will guide you through a mindful meditation to quiet the mental chatter, followed by a Marjorie’s nourishing sound bath to help your nervous system find its "off" switch. Whether you’re a seasoned meditator or just looking for a better night’s sleep, this is your space to breathe, reset, and simply be.

In celebration of Women’s Month, we’re stepping off the mat and into a space of deep restoration. We know how much you give to your practice and your daily life—now, it’s time to receive.

Leave the striving behind and return home with a renewed sense of calm clarity and simple rituals to protect your peace. This event is for women and men.